I'm not really quite sure how to start this, so I guess I will just jump right into it...
After spending a week in the Flagstaff Medical Center's Behavioral Health Unit because I was planning to commit suicide, I have been diagnosed with
Major Depressive Disorder (MDD - also known as Recurrent Depressive Disorder and Clinical Depression) and
Generalized Anxiety Disorder (GAD).
Now, depression is nothing new to me. I have been on medication before and then weened off of it. I have seen a therapist/counselor off and on. However, this was the first time that it really sunk in. Depression runs in my family and because of that biological aspect, it is something that I am going to be dealing with for the rest of my life and I will probably always be on some sort of medication. I wont' lie to you: This was very hard for me to come to terms with. I felt like there was something wrong with me. And in some ways, I still do. However, I am slowly starting to overcome this shame.
Generalized Anxiety Disorder on the other hand, was something completely new to me. I have always been a very high strung person and even if everything is perfect, I will always find something to worry about. I just assumed that this was just the way I was or that I was a perfectionist but looking back at Elementary and High School, everything makes sense now.
I have been out of the hospital's Behavioral Health Unit for 5 days now and I will admit, it's been a little weird being back in the "real world". Little by little, I am beginning to feel like the real me again. I had lost interest in a lot of things (blogging, socializing, school, work, etc) because I was just so exhausted all of the time and I just didn't care. Now, I am starting to enjoy those things more. I actually want to get up in the morning. And, as cheesy as it sounds, I feel like I have a new perspective on life.
I am finally ready to start living and I will not let GAD and MDD drag me down. I do not ever want to return to the place I was at when I was admitted to the hospital that afternoon.